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Trivium’s Matt Heafy On How Brazilian Jiu-Jitsu Has Calmed His Mind And Made Him A Better Musician


Brazilian jiu-jitsu has not only helped the young rock star improve his guitar playing and singing, but it has helped him attain a peace of mind in the tumultuous world of heavy metal — a genre that isn’t exactly known for its soft, tranquil style.

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Trivium’s Matt Heafy On How Brazilian Jiu-Jitsu Has Calmed His Mind And Made Him A Better Musician

You can count Matt Kiichi Heafy as one the many rock stars bitten by the Brazilian jiu-jitsu bug. The 31-year-old lead singer and guitarist for the heavy metal band Trivium has been training BJJ since 2013 (ten years after the band’s first album), and he has developed such a fondness for the Graci…


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