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How To Maintain Elite Performance While Traveling For Jiu-Jitsu Competition


Travel can be super draining. The change in routine, different time zones, unfamiliar food, and lengthy amounts of sitting in uncomfortable positions can really throw someone off their game.

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How To Maintain Elite Performance While Traveling For Jiu-Jitsu Competition

Travel can be super draining. The change in routine, different time zones, unfamiliar food, as well as lengthy amounts of sitting in uncomfortable positions can really throw someone off their game.


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