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Jiu-Jitsu helps students build stronger mental health


Victoria’s boyfriend died after taking his own life. She had begun Jiu-Jitsu about a year and a half earlier, after her boyfriend recommended she try it out.

After she stopped attending, a member of her Jiu Jitsu class reached out let her know that they were there for her.

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Jiu-Jitsu helps students build stronger mental health

News 8 is teaming up with Mental Health Connecticut for Mental Health Awareness Month. The Be 1 of 110 Campaign is asking individuals and group to talk about what moves them to strengthen their minds every day. 


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