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#thefight #everydayporrada #jiujitsuviciados #hardtraining #tornadothr…

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😲 🔥 🔥 🔥 #thefight #everydayporrada #jiujitsuviciados #hardtraining #tornadothrow #fightsports #missionsubmission #defesapersonal #throw #streetfight #bjjroll #bjjforever #fightday #getready #moveoftheday #fighthard #mma #bjj #jiujitsu #learning #itunes #bjjapps #mobileblackbeltapps #technics #bjjtecnicas #bjjdrills #worldchampion #usabjj #japanbjj #brazilianjiujitsu #hongkongbjj Source

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Jiu-Jitsu Move May Save Lives of Trauma Victims, Study Shows

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A martial-arts maneuver can reduce blood loss in someone who has sustained a significant wound, suggests a small, proof-of-concept study. The findings were published Jan. 6 in the Emergency Medicine Journal. The lead author was Nathan White, an associate professor of emergency medicine at the University of Washington School of Medicine in Seattle. #emergency #bjj […]

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Insomnia? Cured through BJJ, dieting and philosophy | Graciemag

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The grandmaster also understood that mind and body need to be in sync to catch some Z’s. It’s what Nietzsche wrote in his commandments for beating insomnia. Check them out: Click on the link and read more… #bjjtips #sleep #diet #rest #smartchoice #smarttrain #number1 #apps #bjj #jiujitsu #jiujitsuworld #jiujitsuforever #jiujitsulifestyle #bjjlife #brazilianjiujitsu #mobileblackbeltapps Insomnia? Cured […]

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If you loved what Andre Galvao Fan Page – Official did on the mat don’t be shy …

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🏆🙌 If you loved what Andre Galvao Fan Page – Official did on the mat don’t be shy to click like 😃 🤜💥🤛 #mj #michaeljackson #jackson5 #bjjmusic #bjjdancer #jiujitsu #bjj #ibjjf #championteam #worldchampion #bjjchampionship #jiujitsutournament #jujitsu #buynow #apps #at #appstore #bjjtechnique #learnbjj #learnjiujitsu #mobile #mobileblackbeltapps #likes Source