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BJJ Champion’s Powerlifting Garage Workout for Grappling


BJJ Champion Dante Leon is considered one of the strongest grapplers on the circuit. He weighs 185lb and squats nearly 500lb. Check out his powerlifting workout:

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BJJ Champion’s Powerlifting Garage Workout for Grappling

In Brazilian Jiu-Jitsu technique is king. How else would a much smaller person beat a bigger person if it wasn’t for superior technique. Strength however frowned upon, is also important especially when you consider that when 2 grapplers of the same same skill level meet, obviously the stronger one…


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