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6 Unhealthy Symptoms Grapplers Should Never Ignore About Their Health


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Symptom #2: You are always anxious

Are you always stress and anxious about a thing or two for certain periods of time? If you are experiencing a quite amount of stress and anxiety attacks, this is an indication that you are not healthy in both mind and body. Although some would say that anxiety and depression are largely things of the mind alone, researches and studies say otherwise.

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6 Unhealthy Symptoms Grapplers Should Never Ignore About Their Health

High level Grapplers and athletes can sometimes be the most unhealthy people. With the amount of hard training that they put their body through, they are usually carrying along lasting injuries and health problems… Being diagnosed with a certain disease is apparently an indication that you are not…


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