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Want to be more explosive for BJJ? This little tip might help…


A right timed explosive burst in a fight can sometimes make a big difference between winning or losing. Almost anybody can be explosive. It really doesn’t take amazing athleticism. You just need to understand and apply a few key concepts to your Jiu-Jitsu game.

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Want to be more explosive for BJJ? This little tip might help…

A right timed explosive burst in a fight can sometimes make a big difference between winning or losing. Almost anybody can be explosive. It really doesn’t take amazing athleticism. You just need to understand and apply a few key concepts to your Jiu-Jitsu game. A few years ago, I was sparring in c…


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