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Stop Hesitating When Rolling

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For example, this might be done before or after the regular training class. The extra 10-15 minutes that are put into practicing these techniques will make a world of difference, since repetition will develop self-confidence in engaging into these moves during rolls. #drills #practice #jiujitsu #selfdefense #learning Stop Hesitating When Rolling You know the feeling. […]

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Identifying Dragon Ball Characters in Your BJJ Academy

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While training BJJ you meet a lot of new people. It happens they might resemble characters from movies, comics, anime. I’m a huge Dragon Ball geek, and I will show a few types of people that I stumbled upon during my years of training. #dragonball #jiujitsu #lessons #online #mblackbelt #mobiledevices #itunesstore #bjj #jujitsu #learning #online […]

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Brazilian Jiu Jitsu: 5 Reasons Why Law Enforcement Needs It NOW

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The use of force by law enforcement has attracted so much attention over the last few years it is virtually impossible to ignore. Moving forward, law enforcement agencies have no choice but to address subject control training within their agencies and ensure that they are providing their officers with the best possible solutions to an […]

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Want to be more explosive for BJJ? This little tip might help…

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A right timed explosive burst in a fight can sometimes make a big difference between winning or losing. Almost anybody can be explosive. It really doesn’t take amazing athleticism. You just need to understand and apply a few key concepts to your Jiu-Jitsu game. #tips #training #training #jiujitsu #grappling #capoeira #karate #boxing Want to be […]

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How to Stabilize Blood Sugar by Lifting Weights

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Resistance training causes your muscles to secrete a chemical that directly regulates your bodies blood sugar level by producing insulin. Find out more. #diet #sugar #martialarts #diabetes #exercises #gym #workout How to Stabilize Blood Sugar by Lifting Weights Resistance training causes your muscles to secrete a chemical that directly regulates your bodies blood sugar level […]

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Urijah Faber Ends Retirement, Accepted UFC comeback fight

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Urijah Faber was embarrassing to watch as he manhandled a teenager to a decision loss this weekend at Polaris 10 but he’s not letting that hold him back from returning to the octagon, at the ripe old age of 40. #Urijah #Faber #News #MMA #UFC #bjj #jiujitsu #martialarts Urijah Faber Ends Retirement, Accepted UFC comeback […]